The Medical Advisor

NAC vs NAD vs NR vs NMN ? Due to the small alphabetical differences, these supplements are often mixed up and confused by most consumers. We will cover the essentials and explain about each of these supplements below. NAD NAD is derived from Nicotinamide Riboside (NR). The levels of NAD in our body determine the speed of aging process. In younger cells and tissues, the levels of NAD are higher. As a result, younger people tend to have better physical activity, cognitive function and potential for cell repair and regeneration. As we grow, the levels of NAD in our body start to decline. This is reflected in the form of slowed cognitive response, loss of memory and reduced agility. Related:  Longevity and Anti Aging 101: What You Need to Know  (A Comprehensive Guide) Research suggests it may be possible to reverse mitochondrial decay with dietary supplements that increase cellular levels of a molecule called NAD (nicotinamide adenine dinuc...

Prostate cancer is one of the most common cancers among men, and many turn to dietary supplements as a complementary approach to conventional treatments. This article explores the top prostate cancer-fighting supplements backed by research, along with their recommended dosages, potential side effects, and interactions. 1. Curcumin (Turmeric Extract) Via its documented anti-inflammatory effects, this potent extract of the spice turmeric tamps down the chronic inflammation that may give rise to prostate cancer. In addition to its preventive benefits, curcumin has been shown to stop the formation of metastases in prostate cancer patients. Benefits: Anti-inflammatory and anticancer properties May inhibit prostate cancer cell growth Recommended Dosage: 500-1,000 mg of curcumin extract daily Potential Side Effects & Interactions: May cause digestive discomfort Enhances blood-thinn...

If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-called superfoods!? In this interview, Sally Norton, author of “ Toxic Superfoods: How Oxalate Overload Is Making You Sick — and How to Get Better ,” reviews how and why even foods we’ve been told are healthy can wreak havoc on your health. As the title of the book implies, the main culprit in question is oxalate or oxalic acid, found in many plants, beans, grains, seeds and nuts, fruits, berries and herbs. ( R ) So, just what are oxalates, why are they so bad, and how are they hidden in these superfoods that so many people are consuming? In short, it’s a naturally-occurring toxic, corrosive acid. In that state, it’s called oxalic acid. When the oxalic acid has minerals attached to it, it’s called oxalate. Chemi...